Disc/Cassette 1 
                                                              
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                                                        1. 
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                                                                                                                    Sweethaven (An anthem) (02:53)
                                                             
                                                            Performed by The Citizens of Sweet Haven
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                                                        2. 
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                                                                                                                    Blow Me Down (Popeye enters Sweethaven) (04:09)
                                                             
                                                            Performed by Robin Williams
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                                                        3. 
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                                                                                                                    Everything Is Food (03:08)
                                                             
                                                            Performed by Paul Dooley & Allan F. Nichols
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                                                        4. 
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                                                                                                                    Rough House Fight* (00:43)
                                                             
                                                            
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                                                        5. 
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                                                                                                                    He's Large (The Eve of Olive's engagement to Bluto) (04:20)
                                                             
                                                            Performed by Shelley Duvall 
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                                                        6. 
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                                                                                                                    I'm Mean (Bulto) (02:35)
                                                             
                                                            Performed by Paul L. Smith
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                                                        7. 
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                                                                                                                    Sailin' (Popeye and Olive sing to Swee'pea) (02:47)
                                                             
                                                            Performed by Robin Williams & Shelley Duvall 
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                                                        8. 
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                                                                                                                    March Through Town* (00:48)
                                                             
                                                            
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                                                        9. 
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                                                                                                                    I Yam What I Yam (Popeye's declaration of self) (02:16)
                                                             
                                                            Performed by Robin Williams
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                                                        10. 
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                                                                                                                    The Grand Finale*  (01:34)
                                                             
                                                            
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                                                        11. 
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                                                                                                                    He Needs Me (Olive acknowledges Popeye) (03:33)
                                                             
                                                            Performed by Shelley Duvall
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                                                        12. 
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                                                                                                                    Swee’Pea's Lullaby (Popeye's note to Swee'pea) (02:04)
                                                             
                                                            Performed by Robin Williams
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                                                        13. 
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                                                                                                                    Din' We (Bill Barnacle's lament) (03:05)
                                                             
                                                            Performed by Robert Fortier
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                                                        14. 
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                                                                                                                    It's Not Easy Being Me (Poopdeck Pappy is held hostage by Bluto) (02:18)
                                                             
                                                            Performed by Ray Walston & Paul L. Smith
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                                                        15. 
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                                                                                                                    Kids (Poopdeck Pappy's opinion) (04:27)
                                                             
                                                            Performed by Ray Walston 
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                                                        16. 
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                                                                                                                    Skeleton Cave* (00:40)
                                                             
                                                            
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                                                        17. 
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                                                                                                                    Now Listen Kid/To The Rescue/Mr. Eye Is Trapped/Back Into Action* (05:04)
                                                             
                                                            
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                                                        18. 
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                                                                                                                    Saved/Still At It/The Treasure/What? More Fighting/Pap’s Boy/Olive & The Octopus/What’s Up Pop/Popeye Triumphant* (03:09)
                                                             
                                                            
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                                                        19. 
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                                                                                                                    I'm Popeye The Sailor Man (Boop! Boop!) (01:22)
                                                             
                                                            Performed by Robin Williams (Written by Sammy Lerner)
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                                                        20. 
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                                                                                                                    End Title Medley ** (03:34)
                                                             
                                                            * Score composed by Thomas Pierson ; ** Composed by Harry Nilsson and Thomas Pierson
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                                                            Disc/Cassette 2 
                                                              
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                                                        1. 
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                                                                                                                    Sweethaven (Harry Nilsson Demo) (03:03)
                                                             
                                                            
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                                                        2. 
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                                                                                                                    I'm Mean (Harry Nilsson Demo) (03:21)
                                                             
                                                            
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                                                        3. 
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                                                                                                                    Swee’Pea's Lullaby (Harry Nilsson Demo) (02:50)
                                                             
                                                            
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                                                        4. 
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                                                                                                                    Blow Me Down (Harry Nilsson Demo) (03:02)
                                                             
                                                            
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                                                        5. 
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                                                                                                                    Everything Is Food (Harry Nilsson Demo) (03:43)
                                                             
                                                            
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                                                        6. 
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                                                                                                                    He Needs Me (Harry Nilsson Demo) (03:09)
                                                             
                                                            
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                                                        7. 
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                                                                                                                    Everybody’s Got to Eat† (Harry Nilsson Demo) (03:24)
                                                             
                                                            
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                                                        8. 
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                                                                                                                    Sail With Me (Harry Nilsson Demo) (02:53)
                                                             
                                                            
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                                                        9. 
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                                                                                                                    I Yam What I Yam (Harry Nilsson Demo) (03:08)
                                                             
                                                            
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                                                        10. 
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                                                                                                                    It's Not Easy Being Me (Harry Nilsson Demo) (02:24)
                                                             
                                                            
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                                                        11. 
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                                                                                                                    Kids (Harry Nilsson Demo) (03:52)
                                                             
                                                            
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                                                        12. 
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                                                                                                                    I'm Popeye The Sailor Man (Harry Nilsson Demo) (02:58)
                                                             
                                                            Written by Sammy Lerner
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                                                        13. 
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                                                                                                                    I'm Mean (Harry Nilsson Demo) (02:59)
                                                             
                                                            Performed by Harry Nilsson with Paul L. Smith
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                                                        14. 
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                                                                                                                    He Needs Me (Shelley Duvall audition with Harry Nilsson) (09:29)
                                                             
                                                            
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                                                        15. 
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                                                                                                                    Everybody’s Got to Eat† (02:05)
                                                             
                                                            Performed by Paul Dooley
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                                                        16. 
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                                                                                                                    Din’ We (Harry Nilsson Demo) (03:02)
                                                             
                                                            
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                                                        17. 
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                                                                                                                    Sailin' (Harry Nilsson Demo) (04:52)
                                                             
                                                            
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                                                        18. 
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                                                                                                                    I'd Rather Be Me† (Harry Nilsson Demo) (06:30)
                                                             
                                                            †Not included in the film
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